Koda CrossFit Native

405-673-4812

4310 N. Martin Ave, Building A

Bethany, OK 73008

Koda OKC

Oklahoma City, OK

OKC

Koda Norman

Norman, OK

Koda Deer Creek

Edmond, OK

Koda Tulsa

Tulsa, OK

Koda Iron View

Lafayette, CO

Other Koda Locations

  • Koda OKC
  • Koda Norman
  • Koda Deer Creek
  • Koda Tulsa
  • Koda Iron View
  • Start Here!

    We are more than just a gym. Come try a free class and experience it for yourself!

    Workout of the Day

    Saturday, January 18, 2020

    Koda Crossfit Native

    A) E2MOM (skill focus)
    2 Pausing Power Cleans +
    2 Pausing Split Jerks
     
    B) 15min Partner AMRAP
    “Alternating Movements”
    10 KBS (70/44)
    10m Goblet Lunges
    10 T-Pushups

    Schedule

    Full Schedule

    Why Koda Native?